After a while, your eyes will adjust to the change, and it should be less obvious. When you first turn the feature on, you’ll notice the color shift immediately. Then, you can either choose to let Night Light turn itself on at sunset and off at sunrise - automatically determined by your location - or you can set the time manually by clicking Set Hours and choosing when the feature should turn on and off. Step 5: To set the schedule, toggle the Schedule Night Light option to on. In Windows 11, hit the arrow key to the right to access these settings. Here, you’ll find options for turning Night Light on immediately, adjusting the strength, and scheduling when it turns on and off. Step 4: To configure the Night Light feature, click the Night Light Settings link located under the toggle. In Windows 11, you'll find the setting in the Brightness & color section.

Scroll down on the right and toggle on the Night Light setting. In Windows 11, you'll need to select it from the list of categories on the right. Step 3: On Windows 10, the Display category opens by default. How to keep your laptop battery healthy and extend its life The most common Microsoft Teams problems and how to fix them Step 2: Choose System in the pop-up window. Alternatively, you can press the Windows + X keys and then click Settings. Step 1: Right-click on the Start button and select Settings on the Power User menu. Turning the feature on is a simple process. Called Night Light, this feature shifts the Windows 10 and 11 display to show warmer colors that reduce the amount of emitted blue light. Microsoft added a blue light-limiting feature to Windows 10 in the Creators Update released in April 2017. That’s why using a blue light filter is so important. Even worse is the blue light emitted by fluorescent and LED lights - like those on our various device displays - which cause us to be more alert and produce even less melatonin. When we use artificial lighting to extend our day, however, our bodies get confused, and the various sleep signals are disrupted. That induces our hypothalamus to start the process of producing melatonin and other sleep hormones and reducing our body temperature. In the most natural setting, which is one where we’re only exposed to sunlight, our retinas sense when the sun descends and the environment grows darker. Sleep is a part of the circadian rhythm, which is the cycle of biological processes that are determined in part by the levels of light and dark exposed to our bodies. The reason blue light hurts is purely biological. Image used with permission by copyright holder What’s the problem with blue light? Download Mobile Legends Bang Bang for Android.Download Adobe Flash Player for Windows.

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